Wednesday, November 4, 2015

What You Can Do Now to Improve Your Work-Life Balance Even When You Work Abroad

Everyone's always talking about the importance of keeping the balance between work and life. Although you can find a lot of information on the internet about how to keep this balance in your life, such tips are not always easy to follow. Typically, it would require that you make drastic changes in your lifestyle or job in order to make things better.
The good news is that there are some simple things you can do right now to find the balance that you need. They are as follows:

Avoid working at night.
Office technology has made a significant difference in the way people do their jobs these days. Today, you don't have to be disconnected anymore or even unable to work even when you are sick, traveling, or staying home. This doesn't mean, however, that you should never stop working. If it's been your habit to check your office emails after dinner, you should try not doing it for a few nights and you will be surprised with the difference that it can make.

Stop yourself from monitoring work communications when you're not at work.
In an aim to make our lives simpler, we tend to combine our workplace and personal devices. Emails from your boss or clients are received and can be access through your personal mobile phone. Thus, even when you are not at your office desk, you can still get notified by the things happening in the office.

What you should do then is just cut the cord. You don't have to turn on the WiFi settings of your cell phone when you're in a vacation with your family. If you need to stay updated by what's going on at work, you should set a specific time when you will use your computer.

Think of weekends as vacations.
Weekends are your time for yourself, to rest and recuperate, so you can't just waste them. You have to plan your weekend and set a particular time when you will stop doing things related to work. Make plans with your friends or loved ones. You could go on short trips, or you may invite your close friends to a barbecue night perhaps. You can do anything during your weekends, but make sure they are not in any way related to your job.

Use mobile technology to be productive and not to be connected at all times.
Technology isn't bad, but you have to know when and when not to use it. It is important that you learn how to use mobile technology to enhance your life and your relationship with people. Take advantage of devices or apps that will make you more productive at work, but don't think that you always have to be connected to be productive.


Always remember that you should live your life to the fullest. Whether or not you work abroad, be sure to keep the balance in your life so you could keep in meaningful.